An energy type in Human Design represents the foundational way your energy interacts with the world and others. It reflects how you are designed to make decisions, take action, and use your unique gifts. There are five energy types—Manifestor, Generator, Manifesting Generator, Projector, and Reflector—each with distinct qualities and strategies for living in alignment with their true nature. Your energy type sets the tone for how you best operate and connect with the world around you.